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Nikki Jessop
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Nikki Jessop
Home
About
Contact
Blog
My Talk
Home
About
Contact
Blog
My Talk

Stay connected with me on Instagram: @ nikkijessop2022

Sundays are for soft blankets, snuggly pups, and… digging deep. 🐾✨ Spent a few hours today working on the next newsletter—this one’s all about those sneaky little core beliefs that quietly shape everything. It’s gonna be a Peony season is short… So consider this your friendly reminder to pause, breathe it in, and savor the heck out of it. 🌸💗 Because the little things? They’re actually the big things. #PeonySeason #SimpleJoys #StopAndSavor #peony #flowe Just a few hours ago, I had a conversation that hit deep. The kind that shifts perspective and reminds you of what really matters. We talked about healing. Mental well-being. About trauma, substance use, recovery, suicide, and how to start over. We Love is Love. Kindness, compassion, connection — that’s what this world needs more of. 🏳️‍🌈❤️🧡💛💚💙💜 A happy hello to June… and a half-hearted high five to Monday. 😅 Not sure how it’s already a new month—but here we are. Still showing up. Still trying. Still figuring it out one deep breath at a time. Here’s to a month o “After all those years as a woman hearing ‘not thin enough, not pretty enough, not smart enough, not this enough, not that enough,’ almost overnight I woke up one morning and thought: I’m enough.” —Anna Quindlen Mental Health First Aid training today! 🧠💬 Because knowing CPR is great—but so is knowing what to do when someone’s mentally drowning. Learning. Growing. Showing up. #mentalhealthawareness #MHAM #mentalhealthmatters #coach Fresh outta therapy and feeling that “just unpacked 3 core beliefs and cried a little” kind of energy. 😅💛 Mental health isn’t always cute or tidy—but it’s real, and it’s worth it. Some days I’m thriving. Just your average Tuesday night over here… diving into 2 hours of pre-work for my upcoming Adult Mental Health First Aid training. 💻🧠 May might be Mental Health Awareness Month—but let’s be real…Mental health is something Don’t forget it😁

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